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In recent months the subject of depression got the world’s attention when two high-profile personalities were reported to have taken their own lives. Those of us who have had personal experiences with depression, whether ourselves or with a loved one, can attest to how such a...

In the pursuit of health, attention is mainly focused on diet, exercise and supplementing with nutrients we are found deficient in. These measures are important but most of us, including health care professionals, forget, neglect or pay less attention to what is out there, for...