#lifestyle Archives | The Nutrition Mentor
functional medicine Singapore, nutrition Singapore, nutritionist Singapore
archive,tag,tag-lifestyle,tag-112,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive
  • All
  • Diet
  • Health
  • Uncategorized

In busy modern lives, it is common for us to forego sleep in order to squeeze in that one more thing on our to-do list. Or we may have become addicted to smartphones and devices, using them for work, pleasure and communication and inevitably turning...

If you are a modern city dweller, multi-tasking is probably something too familiar – whether it’s your job or taking care of the family. Multi-tasking typically comes at a price – higher stress levels for instance that has knock-on effects on your health. Perhaps nature knew...

Many of us have seen images of how plastics are choking our environment. We gasp in horror at images of plastic remnants found in the bodies of animals and fishes. Beyond the pain we feel for these animals and shame for such human behaviour, there...