In person in Singapore, via Skype for overseas clients. An extensive review of your case history, diet, lifestyle and life experiences will be conducted to find out why and how you could have arrived at your current state of health.Read More
Both conventional medical and advanced functional investigations may be used to uncover underlying weaknesses like nutrients deficiencies, toxic overloads, body systems imbalances and genetic predispositions.Read More
An energetic modality that uses innate intuition to gain insights into health and life challenges. It taps into dimensions beyond the physical realms to uncover the root causes of issues and the steps for healing.Read More
“Having been through my own health challenges from childhood and periods of debilitating pain from mysterious gut problems and more, I know what it is like to feel frustrated, anxious and at times, helpless.
Since discovering nutritional therapy whilst living in the UK, my journey has turned to not only healing myself but also a commitment to help others on their personal road to recovery and beyond.
There is no one magic bullet. Each of us has our own rich and diverse ecosystem, driven by a complicated web of interconnected body systems with mutual dependencies to function optimally. Where you are today is an accumulation of years of personal experiences and toxic exposures, that choke the waters of your body systems like weeds, which need to be unraveled and cleared.
Working with the client is like peeling the layers of an onion, along the way we may shed tears, yes, me too! My aim is to turn tears of pain to tears of joy.”
When my husband and I moved to Jakarta in 2018, I suffered from an autoimmune thyroid condition, disrupted and an out-of-balance reproductive cycle, and my husband and I both felt like we were “always” getting sick. We sought out Josephine’s help 18 months ago to address these various ailments with the hope of strengthening our overall health and well-being, and with the goal of finally starting a family.
We greatly appreciated Josephine’s attention to detail and to data - her approach to digging into each of these issues thoroughly so that we could effectively address the underlying issues, not just the immediate symptoms. Through repeated testing and tailoring of diet, exercise, and where necessary, high quality supplements, together we approached becoming healthy and balanced in a holistic manner.
Since we began working with Josephine, we have seen our health steadily improve. First, we stopped getting sick all the time. In a matter of months, my menses returned to normal and my thyroid panels began to improve. After working with Josephine for a year, I successfully got pregnant.
What we have appreciated the most from our work with Josephine has been the science-based, personalized care. She always takes the time to explain the how and why of each step we take. This approach not only sets us up for success now, but also for a healthier future, long after our consultations with Josephine have ended. We now possess a far greater understanding of our own body and its systems, and the connection that our diet and lifestyle choices have with our overall health.
I first consulted Josephine 7 months ago after being diagnosed with Multiple Sclerosis (MS) autoimmune condition. The MS affected my eye sight, caused hand tremors and poor energy. I was terribly stressed and worried, especially about my symptoms getting worse which led to severe insomnia.
Josephine did a thorough walkthrough with me on my health history, lifestyle and food habits and ordered comprehensive blood and stool tests to help identify the root of my health issues and the imbalances in my body.
By following her detailed food plan, taking targeted supplements, I started to heal within weeks. I have not had any flare ups and I have been symptom-free for the past 6 months. The results are also evident in my follow-up tests, including inflammatory marker ESR which has dropped significantly.
I’m much happier and in good health. My family has also noticed the positive changes in me since I started to work with Josephine.
I'm so grateful to her and I'm not sure where I would be without her guidance. She is extremely knowledgeable, patient and detailed in her explanations. Josephine and her guidance has changed my life and I wholeheartedly believe it will change yours too, if you are looking to improve your health and nutrition.
I just want to say thank you so much for working with me these many months on my diet and detox. I had 3 failed IVFs before I came to see you and I’ve been diagnosed with an autoimmune condition.
Someone said to me recently that fertility is health and I genuinely believe that your guidance in cleaning up my diet and starting the mycotoxin detox must have changed my hormonal milieu sufficiently to even allow me to fall pregnant. Granted it’s still early days in the pregnancy but I am very encouraged by the news nevertheless.
Josephine is a one-of-a-kind nutritionist. I was referred to her when I was looking to assess my health status and to take preventive measures against certain health issues due to a family history of these. She gave me a very comprehensive assessment, including some testing and I came away with a personalised health plan.